When Your Widowed Parent Re-Marries: An Adult Child's Perspective
It could be that you have been protective of your parent, especially caring since he became a widower and are uncomfortable with someone else taking over your role. Or perhaps this new person is assuming the role of your much-loved deceased parent. You may perceive the new partner as competition for your parent’s time or may have difficulty thinking of your parent as a sexually active person, especially if your parent’s involvement is with a younger woman.
Although the choice of mates is solely that of your parent, he will, naturally, be influenced by your opinion, suggestions, feeling and certainly your actions. As such, be aware that the more accepting you are, the easier it will be to deal with the problems intrinsic in blending and re-blending families. You can lessen the pain of assimilating new people into family gatherings, for example, by being welcoming and flexible, with a willingness to establish new family traditions.
Often there are financial or inheritance issues that can be sticky. In this case, try seeing things differently. Try to think of your new family members as more people to love you and your family as an extended support system.
With a life of your own and different priorities than when you were younger, consider what’s really important and allow the small things to fall by the wayside. Establish weekend visits, holiday meals, occasional celebrations, perhaps vacations together in a new way. So what if your parent's choice is not ideal. Be appreciative that someone cares for your father. Consider these suggestions:
Do try to put yourself in your parent’s shoes and consider how difficult it might be for them to be caught in an emotional tug-of-war between their new love and adult child.
Do keep reminding yourself that your parent is an adult and has the right, and smarts, to choose their new mate.
Don’t put your parent in the position of having to choose between your love and that of their new mate when both are important to their sense of well-being.
Don’t discuss issues such as family inheritance, your late parent’s possessions, and your feelings of being pushed aside by their new love when angry. Try to understand where your angry feelings are coming from so that you can calmly discuss your concerns with sensitivity and caring.
Keeping the channels of communication open for discussion, dialogue and sharing of experiences requires listening, and not necessarily agreeing. Each party needs to be heard and wants to be understood. Joy is to be treasured; the challenge lies in working it out in a way that is respectful to family members. The reality is that being gracious takes less psychic time and energy, and you may indeed grow to like, even love, your parent's new spouse or partner. Family harmony often means only relatively minor-changes in long held perceptions or entirely new perspectives that genuinely reflect your own maturity.
THE HEALING POWER OF LOVE: Transcending the Loss of a Spouse to New Love by Gloria Lintermans & Marilyn Stolzman, Ph.D., L.M.F.T. is an Award-Winning collection of heartwarming, intimate and candid stories of 24 widows and widowers who chronicled their continuing journey to loving new relationships. When the grief and mourning at the loss of a spouse begins to ebb, many people do not know how to deal with the problems of forming new relationships. Professional writer Lintermans and grief counselor Stolzman have joined together again to present the stories of twelve new and loving relationships. The problems and pitfalls are not disguised and the stories are honestly told. The book, affirming of both life and love, is very helpful to someone coming out of mourning who feels the need for a meaningful relationship in their life. Champion Press; ISBN 1-932783-51-2
THE HEALING POWER OF GRIEF: The Journey Through Loss to Life and Laughter by Gloria Lintermans & Marilyn Stolzman, Ph.D., L.M.F.T. is a new self-help book is written by a professional writer (Lintermans) and a psychotherapist specializing in grief counselling (Stolzman). It is based on the twenty- four months of Lintermans’ own bereavement after her husband’s death, interpreted and explained by Stolzman. The point is made that ‘There is no way around grief…Real healing is a combination of time and educated grieving that truly allows you to embrace not only the continuation of your life but the joy that life offers.’
Based loosely on Kubler-Ross’ model, Shock/Denial/Anger/Depression/ and Integration-Adjustment-Transition are dealt with over a time frame of twenty-four months. It is full of useful lists of Do’s and Don’ts. There are also lists of questions the bereaved commonly ask themselves, complete with explanations and answers. There is also a 100-page workbook to help the bereaved work through their issues. I liked this book because I thought it was very down-to-earth, full of common sense and very practical. is a grief recovery book and includes a valuable “Healing Power of Thought” journal. Champion Press; ISBN 1-932783-48-2